Online Meditation Guidance and Retreats








Welcome to the 
Online Meditation 
Guidance and
Retreat Page








Greetings. I am glad that you have stopped by.

This page is for all who are interested in taking their meditation practice 
to a much deeper level.

I am offering individual and group online consultations and retreat workshops to you move forward with your meditation experience.

My guidance and retreats focus on discussing the important aspects of what it is that comprises true meditation and on helping you to gain confidence in putting these simple techniques into practice.

Whether you are an absolute beginner or a seasoned practitioner,
whether you are just looking to add some peace to your life 
or are hell-bent on finding your way out of 'samsara,'
I will guide you in a manner which is suited to your current life 
circumstances and requirements.

The aim is to  help you to deepen your understanding 
and experience of true effortless meditation.


Discover
Effortless Meditation

For busy people with stressful lives.
Take the time to dive deeply into the
source of 'being' itself.

We all need to discover who and what we really are, 
in fact, this is the sole purpose of our existence. 
Can we afford to leave this investigation any longer?


It does not matter what your religious background has been because this guidance is not based on any particular religious belief or technique, rather, it aims to simplify meditation to its most essential points so that you can easily find your way to having a profound and direct experience of 'who and what you really are.' 

Because, at the end of the day, that is what really counts...

What are my qualifications?

A life-time of dedicated practice and direct one-on-one instruction from a number of authentic Meditation Masters from the Whispered Dzogchen Tradition, backed by the experience of many years of solitary meditation retreats in the foothills of the Himalayas.

Retreats are held over one or two days as best fits with the attendees.
Private consultations run for forty minutes.

If you are interested in either of these or have some other related question please feel free to use the contact form below or email me directly;

 email;
lyselauren@everherenow.com

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